Let's start your journey
together
Are you a teen that is interested in joining a yoga class with other teens?
Are you a parent who is looking for a class for your teen?
Do you work for an organization/corporation or school and want to offer something to teens?
Check out the various options for you below!
YOGA CLASS
SERIES
PRIVATE
CLASSES
CORPORATE/
ORGANIZATION
OFFERINGS
SCHOOL
OFFERINGS
Margaret taught me so much during my 2 weeks with her during summer camp. Doing yoga with her almost everyday really inspired me to start doing yoga myself and practice at home. She's so encouraging and the way she gives actual information about we were doing was so interesting as well! The class had me showcase my flexibility, improve my balancing skills, enter and expand my mind palace for all these thoughts during savasana, haha. The moments I experienced in the yoga class is something I encourage everyone to try and experience, and Margaret is an absolute BEAST for this.
Kind Words
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- Farah, 15 years old
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Services
YOGA CLASS SERIES
Sangha (community) is a term used in yoga and Buddhism where it is so important that it is one of the three jewels (alongside Buddah and Dhamma). Self-reflection is an important part of life, but when gathered in community we can find support in places we are stuck. Heartlines Yoga Class Series is an opportunity to gather as a Sangha for 4 to 6 weeks to learn and practice together in a safe and familiar circle of yoga friends.
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Yoga Series offerings will be posted as they are scheduled.
EXAMPLES OF CLASS SERIES THEMES ​INCLUDE:
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Foundational Series
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Yamas & Niyamas Series
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Elemental Yoga
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Great Goddesses: Life Lessons From Myths and Monsters inspired by Nikita Gill's book
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Updates about upcoming yoga series will be posted here. Feel free to contact Heartlines Yoga if you have any questions about the yoga series.
PRIVATE CLASSES
This is a chance for us to work 1:1 and dive into what interests you about yoga. Here are some elements to expect...
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BENEFITS OF PRIVATE CLASSES:
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Working towards personalized goals
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Time to focus on specific intentions
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Creating a foundation for your own personal practice
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A great option if you aren’t comfortable or want to expand your knowledge outside of a group class.
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Please email for any questions about scheduling private classes and/or rates.
CORPORTATE/ORGANIZATION OFFERINGS
Do you work with teens and want to offer a specialized yoga experience for them? Heartlines Yoga is open to creating a bespoke package to meet your needs.
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This Offering is open to:
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Organizations
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Companies
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Events
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Festivals
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PLEASE EMAIL FOR MORE INFORMATION ON HOW HEARTLINES YOGA CAN COLLABORATE ON A UNIQUE EXPERIENCE FOR YOU.
SCHOOL OFFERINGS
Introducing yoga in a school setting has shown incredible benefits to students including:
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Increased emotional regulation
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Improvements in academic performance
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Resilience in coping with challenging life events
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Fewer behavioral problems
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To read more about the benefits and research on yoga in schools, check out this article!
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Please email for any questions about scheduling Heartlines Yoga to teach at your school.
