Let's start your journey
Are you a teen that is interested in joining a yoga class with other teens?
Are you a parent who is looking for a class for your teen?
Do you work for an organization/corporation or school and want to offer something to teens?
Check out the various options for you below!
Margaret taught me so much during my 2 weeks with her during summer camp. Doing yoga with her almost everyday really inspired me to start doing yoga myself and practice at home. She's so encouraging and the way she gives actual information about we were doing was so interesting as well! The class had me showcase my flexibility, improve my balancing skills, enter and expand my mind palace for all these thoughts during savasana, haha. The moments I experienced in the yoga class is something I encourage everyone to try and experience, and Margaret is an absolute BEAST for this.
- Farah, 15 years old
YOGA CLASS SERIES
Sangha (community) is a term used in yoga and Buddhism where it is so important that it is one of the three jewels (alongside Buddah and Dhamma). Self-reflection is an important part of life, but when gathered in community we can find support in places we are stuck. Heartlines Yoga Class Series is an opportunity to gather as a Sangha for 4 to 6 weeks to learn and practice together in a safe and familiar circle of yoga friends.
Yoga Series offerings will be posted as they are scheduled.
EXAMPLES OF CLASS SERIES THEMES INCLUDE:
Yamas & Niyamas Series
Great Goddesses: Life Lessons From Myths and Monsters inspired by Nikita Gill's book
Updates about upcoming yoga series will be posted here. Feel free to contact Heartlines Yoga if you have any questions about the yoga series.
This is a chance for us to work 1:1 and dive into what interests you about yoga. Here are some elements to expect...
BENEFITS OF PRIVATE CLASSES:
Working towards personalized goals
Time to focus on specific intentions
Creating a foundation for your own personal practice
A great option if you aren’t comfortable or want to expand your knowledge outside of a group class.
Please email for any questions about scheduling private classes and/or rates.
Do you work with teens and want to offer a specialized yoga experience for them? Heartlines Yoga is open to creating a bespoke package to meet your needs.
This Offering is open to:
PLEASE EMAIL FOR MORE INFORMATION ON HOW HEARTLINES YOGA CAN COLLABORATE ON A UNIQUE EXPERIENCE FOR YOU.
Introducing yoga in a school setting has shown incredible benefits to students including:
Increased emotional regulation
Improvements in academic performance
Resilience in coping with challenging life events
Fewer behavioral problems
To read more about the benefits and research on yoga in schools, check out this article!
Please email for any questions about scheduling Heartlines Yoga to teach at your school.