Sangha (community) is a term used in yoga and Buddhism where it is so important that it is one of the three jewels (alongside Buddah and Dhamma). Self-reflection is an important part of life, but when gathered in community we can find support in places we are stuck. Heartlines Yoga Class Series is an opportunity to gather as a Sangha for anywhere between 4 to 9 weeks to learn and practice together in a safe and familiar circle of yoga friends.